[[Side Note: Foodbuzz’d Emotions
I enjoyed Foodbuzz so much last weekend. It was an experience beyond anything I have ever experienced in my life. Surrounded by good company and great food it was everything you could ever want in a beautiful San Francisco foodie filled weekend.
There were different emotions for different aspects of the weekend, so we’ll go one by one.
First off: FOOD.
Well, that’s a given. Throw someone with an eating disorder into a room filled with food using ingredients like butter and cream and you’re screaming for a catastrophe. Granted I did better than I thought I was going to, but it was still hard. I enjoyed the things I ate, if I didn’t like them I didn’t finish it, and stopped when I was just a tad over full but not sick to my stomach. But even though I was living in the moment food wise, there was so much stress behind those smiles about how I was going to counteract the bites and tastes I was consuming.
The emotions running through my head were beyond sincere and no joke, I was worried about how I was going to wake up the next morning. Were my jeans going to fit for another day of this? Was I going to have to get an entire new wardrobe after these indulgences? How exactly will my mind react to the changes about to take place.
It was reassuring by the time I woke up Sunday morning as all my friends headed out for their 13+ mile runs that I could still fit in my pants and that I was doing just fine. There was no need for tears over buttons lost or shirts too tight, and in all seriousness, it was because of the people I surrounded myself with that made for less stress than I had anticipated.
Secondly: FRIENDS.
I cannot put words to how much the three girls I roomed with made the weekend. Not only because we are so awesome together and know how to have a good time, but the pure positive presence they emit for all to see.
I am a person of simplicity so it was hard to stand next to these girls all glammed up in their leggings and makeup. I wear pants and t-shirts for a living so to make me dress up puts me in a very difficult place and as simply put, I don’t know how to dress myself like a girl. Ask me to find something to wear in 60mph winds in the 30* desert temps looking for birds and I can give you a menagerie of choices. But being feminine is way in the back of my book I have yet to read.
I mean, I’m not a boy; I wear clothes that make me a girl, but I never feel comfortable in. And to be surrounded by such beautiful girls, my roomies and everyone else at the conference included, was very hard to handle. But I can’t thank my roomies enough for reassuring me that the simple clothes I brought were ok, that I was going to look fine, and that I just needed to be comfortable.
Kind words and the elimination of fat talk from our little hotel room was what I needed to keep me going that weekend. Granted I was jealous of the long runs they were going on while I could only run 4 miles on the treadmill, their attitudes were passionate about having a great time, spending time with friends and enjoying the great event they were taking place in.
I cannot thank these girls enough, and I bet they didn’t know they could be such an inspiration.
Lastly: RUNNING.
I dabbled with this just a bit in the last section but let me be blunt and truthful: I was envious of all my roommates the entire weekend. I wanted to steal their legs and go out and run the gorgeous Golden Gate Bridge (which is on my life list but who knows when will ever be accomplished) and along the North Shore.
But all in all, I was not jealous of the running experience they were having, but the crazy amount of calories they were burning while I might have done an 1/8 of what they did. Sadly my brain still wraps most of my exercise around how many calories I’ve burned, and on top of that being injured doesn’t make things any easier,
I remember standing in the room after all of them had left thinking, how am I going to make up for this? I’m exhausted and lethargic, but I have to do something. I feel lazy but I have to burn them away…
I may have done a simple 4 miler on the treadmill, but what I didn’t include was that one of those miles was done faster than I have done in a very long time. Yes, the mile was done to get my heart rate up and burn those cals, but it was also run in frustration…why do I keep resorting back to this kind of mentality when I can see myself getting so much stronger in other areas? Why does positivity not resonate to every area of my life?
Alas, one last hiccup that was sitting on my shoulders the entire weekend that made it a bit strenuous was that I had a doctors appointment on Monday. Talk about stress to the maximum. I’m sure you’ve read previous posts about my weight debacle, troubles with the scale and the rudeness of the nurses, so the appointment was none the less something I wanted to avoid after the weekend I had.
I was strong and made the request to not be weighed, having been there a mere 3 months earlier but my request was refuted and I had to step on the scale. Enter panic attack, that actually raised my blood pressure she took afterwards! I tried my hardest not to look at it, but it was just there, staring me in the face. Not to mention the nurses always say it out loud.
Of course you can imagine my relief that after taking an entire month off to not weigh myself (which required getting rid of my scale) that the number was the same. How could it be after the weekend I had, filled with so much salt I could have made an ocean for another planet? Well, I guess it wasn’t that bad…now was it?
After having experiences like this, I had to sit back and give myself a pep talk, that see, there was nothing negative that happened and I had nothing to worry about. I spent the weekend with that weight on my shoulders that simply didn’t need to be there. It’s getting better every time I’m pushed to do these sorts of things, but I can’t wait until the day when it simply doesn’t exist anymore. When that day will ever come, I will never know, or if it simply will. But a girl can wish and strive towards that, right? ]]
15 comments:
I'm so sorry to hear about your struggle. Yet, I'm encouraged because you seem to be on a good path. You can recognize those thoughts and feelings, whereas some people can't. For me personally with my issues, I know that I can get bogged down when I trip up or am not improving as quickly as I would like. Then I look at others who seem to have it all together. They don't. Keep fighting and know that your journey is your own. All the best!
First of all, in reference to your last post, Whit is TOO CUTE!!!!
But anyways, I hate it for you that you had to deal with the emotional issues during what would have otherwise been an amazing weekend. But you see now that you can indulge like that and be perfectly OK after.. you just have to SEE it for yourself. And one day, the emotional struggle will be gone as well.
Love you dear!
it's experiences like this that will help you learn that the extra weight on your shoulders and the stress is for no reason.
I'm glad you had a good time!
I struggle with dressing more feminine. It's slowly starting to happen but it's just not me.
Believe me when I say this, I think you are so beautiful! I'm so glad we got to meet.
I was envious of your roommates' run too. I would love to borrow their legs.
I have asked my nurses to not tell me my weight so many times. They always just say it out loud which can be so triggering for me. I know that feeling all too well, my friend.
the day will come, my dear! :)
You're so strong gal, and you're getting better all the time. It takes strength just to open up about all of these emotions, that's so so good that you're getting them all out. I know I'd be thinking the same kinds of things in that situation too, even though I don't suffer from quite the same food issues as you. I'd still feel anxious. And I've always had some issues with other girl comparisons, I go to a school that is known to be overflowing with "perfect" girls who are always done up. It's hard sometimes! But you're awesome in a million ways, including what type of "glam" or UNglam works best for you! Embrace it! I'm so glad you had a great time anyway though and got to spend it with a swell group of gals.
And PS - ummm boy details?!?
I would have been totally uncomfortable in a foodie situation like that too! Same thoughts and fears. But it always works out...somehow huge indulgences don't pack on the pounds! Our bodies are nice to us:)
I'm sorry negative thoughts still creep up on you! I am relate to the whole comparing yourself to others thing. My best friend is constantly dressed to perfection while I just don't care. I very rarely blowdry my hair, don't wear makeup and prefer jeans and fun t'shirts. It took me a long time to just stop caring and be proud of the fact that it takes me much less time to get ready in the morning!! Even better, my boyfriend doesn't even notice my lack of makeup or anything. You are beautiful and there is no need to compare yourself to anybody! :) Hope you have a wonderful weekend!
Im so glad you shared all of this. Although you're smiling in those photos you kept it real by saying how you really felt. That's awesome, because we all feel that way behind the smile. That stress and anxiety behind us all. But I'm glad you had such a great time out here. It's a total bummer though I didn't get to meet you while you were in the area! But seriously glad you had a wonderful time :)
I sometimes like to wear skirts and my fun boots, but I really don't like the fact that people always comment on how I look (positively, but still) when I dress in something other than jeans and shirts. Primarily I just try to wear things I'm comfortable in...and I've found that to be the important part. People notice when you're fully comfortable in what you're wearing, no matter what it may be. It's ok to push yourself a bit and wear something you don't normally wear, but if you're just going to be uncomfortable in that outfit, then is it really worth the effort?
And congrats on being able to recognize and contend with the negative thoughts you had last weekend. Small steps... :)
I have been reading your blog for awhile now and I thank you for being so open with your struggles and emotions. I am still recovering from my own eating struggles and by you having the strength to come out and post about it, it gives me hope. I may not have the courage right now to go public on my page about my struggles (my parents read my blog and I want to talk to them in person first before I post anything), but I have hope that one day I will.
You are an amazing person and I am so inspired by you. You are doing amazing work and I am proud of you. :)
i understand the not being comfortable with getting all dressed up. I've been trying harder this year, but I usually feel a little less than around amost girls who just have such style. I don't like these thoughts and try to ignore them.
Isn't it amazing what our bodies can do...staying the same when we feel as though it shouldn't
Such an honest post, Melissa. I hoped you weren't struggling too much all weekend. I'm glad that you stayed true to yourself in clothes that make you comfortable. I'm all for comfort over style myself so I can relate. Give me yoga pants anyday!!
I'm so glad you posted this :) Foodbuzz was challenging for me too, but I think we can both agree that in the end it was totally WORTH IT. To be honest, I feel like getting dressed up is overrated. You looked beautiful at all the events- it's not about the clothes, it's about the person wearing them, as cliched as that sounds. We're always more confident when we're comfortable, so just do what works for you girl!!
Do you think the not dressing up has more to do with the ED? Is it more that perhaps dressing up and wearing makeup and tight clothes draw attention to your body you aren't comfortable with? Just curious.
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