So, did your team win? Cause I still don’t know who won…and well, really don’t care much. I don’t even understand the rules of football, so therein lies the truth about my sports knowledge. Yep, devoid!
Anyhow, instead of waiting for the game to start, I spent the morning after my New Smoothie enjoying your responses to changes in your life and snacking the afternoon away before my run on things like a Banana Chocolate Chunk Muffin, an apple the size of a softball, pb pretzel nuggets, and shortly after the run, an Asian pear.
I went out with the intention of doing an easy 5 miler but that didn’t happen. Well, I ran about 3.5-4 of it, and had to walk around a mile back to my place. My quad was acting up and I sure as heck don’t want it to get any worse, so less aggravation = walking instead of running. It’s ok though, because it was a sunny 65F* and I was enjoying my new running playlist I made!
With my intention to participate in this week’s Vegan for a Week, hosted by Morgan at Life After Bagels I made some goodies to get me through some upcoming field days this week! Thanks to my trusty Vegan with a Vengeance and made two different kinds of muffins!
First up, Carrot and Raisin Muffins!
I followed the recipe (which I’m not going to write on the blog since it’s from a book…for the good of the author) but reduced the sugar and amount of raisins. I also replaced the oil with unsweetened applesauce.
Of course I had to try one out and wowzers! I used some organic raisins that I’ve been getting in my AH box and they were fantastic! So flavorful and I love that I can’t really taste the carrots (I hate cooked carrots) but it provides a much needed sweetness to the muffin!
Of course I had to have a real meal because I can’t just eat muffins all day long…so I made up a taco salad, sans the taco. It was a mix of all the veggies from last night, including the broccoli and cauliflower and some tomatoes mixed in my mixed salsas. My mouth was on fire!
Of course my muffin making didn’t stop at the Carrot and Raisin Muffins…I also made Pumpkin Chocolate Chip Muffins! Also out of Vegan With A Vengeance, and making my mouth water. I haven’t taste tested this one yet because I am absolutely stuffed to the brim…but we’ll see how I fee before I go to bed (wink wink).
And of course there is being entertained by Honey, who think she owns my heating blanket. It’s mine cat, you have a fur coat; use it!
~~
[[Side Note: Muffin’d to Love
So, I love muffins. I make them at home all the time, in various varieties, usually without oils and butter but chock filled with chocolate. Why not right? I find them extremely portable especially when I’m out in the field. They keep well and don’t fall apart at the bottom of my backpack.
But then there is this other Muffin Top that I’ve been keeping in hiding and revolting over. Ya know, it’s the one that as far as I know, every girl hates.
I have finally come out of my “denial bubble” that yes: I have a muffin top, along with love handles and a bit of a tummy.
At first (and of course still have my moments now) I was mortified by this. Holy crap what are people going to think of me now that I have this extra…stuff on my body, something I have gawked at so many times over the years? My favorite clothes will no longer fit, I’ll have failed in keeping my body the way I want it, and I’ll have to wear things that don’t streamline my body because they’ll see everything. EVERY SINGLE CURVE! EVERYTHING I’VE BEEN TRYING TO HIDE FOR YEARS!!!
It’s unfortunate to add that this mortification is being fueled by a trip that I’m taking in three shorts months…to this beautiful place:
(Source)
I’m going to Kauai. Yep, going to Hawaii. And I’m terrified to blast…because I’ll be living out of a bikini.
It’s been running through my mind since I bought the ticket almost a month ago, that I need to tone up. I need to be ready to run around on the beach and feel good about it.
But you know what, I know that I can’t do that. Not because I’m too lazy and not motivated, but because I have other priorities. Yes, there are other things I’ve realized that I have to take into consideration…like I’m in the midst of training for the first marathon of my life!!!
If you had asked me a few years ago what was more important, looking good in that bikini or running a marathon, I would have said the former. And truthfully, I probably would have taken drastic measures to get to the state I would have wanted to be in. But things have changed now.
I want to run a marathon, with as little pain as possible, and that means I have to do things differently than before. I have to eat more, and rightfully, that’s not going to help this ring that is forming on my body. But you know what, it’s yet to hamper my running so I need not care, or let it bother me so much.
I’m going to enjoy the foods that are being presented to me, familiar or different, even if it does cause an obscene amount of stress. Breaking boundaries and looking for CHANGE is something that will help recovery, as all my trusty readers have talked about on my last post.
So right now, this is my motto: Terror/insecurity can be overcome with triumph, you just have to be willing to take the step past it to get there. ]]
17 comments:
I seriously love your blog and love reading about your thoughts, sometimes I feel like you are saying exactly what I am thinking. It makes me relate to you a whole lot more.
First: The pumpkin muffins look delcious!! I want to try some :)
Second: I know about that muffin top, but I want you to know you are beautiful, i know it's hard to see but you truly are, and you are strong. I think you are even more beautiful because you are able to work through all of this and stay so strong. It takes a lot to admit that you still have to fuel your body because you are choosing to run, and that in itself is amazing.
You are amazing!
True!! Love this post and I'm sure you look great regardless!!! P.S. I, too, have a love affair with muffins. Of the pumpkin/chocolate/blueberry/raisin/corn variety. :)
Beautifully said, Melissa :)
I remember even just a few months ago thinking that the lumps and bumps on my body defined who I was. I believed that success and happiness came along with thin and ...well there is no "and." I never got any satisfaction from being boney. It stopped me from being active, gave me injuries, stopped me from going out with my friends and above all, it took away my happiness. I am so much happier now with the extra curves than I ever was without them - whether I like them or not, they are here to stay.
I dream of running a marathon like you one day and you can not give up your dream for something as silly as the stored lipids on the front and sides of your body. When it's put like that it sounds so silly! Go live your dream hun!!! You deserve it :)
P.S. I will most certainly give chia seeds a go. What do I have to lose right? :P
xxx
Oh, by the way your muffins looking redonkulously good! Yep, that's a word ;)
xxx
Good for you for looking at your priorities and well-being, even though the negative thoughts try to creep in....You are so strong, and the happiness and pride of finishing that marathon, AND then going to Hawaii will be sooo amazing!!! Good luck with the vegan-ness girlie!
Girl I love this post. I also have a muffin top and a bit of a tummy, and it's caused me so much anxiety in the past, but I've recently realized that it's my body type. It's what I've got, and there's no use stressing or worrying about it because unless I revert to super-tiring workouts and the most boring food ever, I'm never going to have the perfect stomach. But that's okay, because like you said- I'd rather be able to RUN and have ENERGY and love my life than be a slave to a body part. You're going to have so much fun in Hawaii- don't let ED ruin it for you!!
Girlfriend, I adore you so, so, so much.
Let me just tell you that everyone has some kind of tummy thing goin' on. Literally every body is different. I have also been squirmish about wearing a bikini, but this summer, I vow to rock it out. Cellulite be damned!
Honestly, you are going to have an amazing vacation. I doubt that the memory you'll have afterward has anything to do with your bod.
xoxoxo
Oh the Super Bowl.. I had no idea who was even in it until yesterday at work. And the only reason I watched it was because they were playing it in the entire restaurant last night..
Annd I have issues about the muffin top too. That's the one thing that has ALWAYS bothered me on my body.. even when I didn't even have one. It's a struggle but I'm SO proud of you for realizing that there are things that are MUCH more important. Love you!
I went through the same thing while I was gaining weight, but now I like to think of my little tummy as a sign that I'm a healthy WOMAN. Women are designed to have a little more fat in that area and it means we are healthy enough to reproduce. While I have no intentions of doing that, I'd rather be a woman thank look like a stick-like little girl!
We're gonna kick these marathons in the butt:)
I just want to say that I really really love your blog. It is one of my favorites and I always can't wait to hear what you have to say. Its really inspiring to hear the story of someone going through the same stuggles as myself and I want to thank you for being willing to share your story.
And the muffins you made look delicious! I want one(:
Also, it is so good that your priorities are set on your marathon! Good for you. And you are so beautiful that people will be focusing on your happiness and confidence in a bikini. Not if you have the skinniest body.
Stay strong! You are awesome(:
I can't tell you how glad I am to hear that you're choosing properly fueling and preparing for the race over making sure you look perfect in a bikini. The good news is, nobody will think you have a "muffin top" except you. Focusing on being healthy is the best thing you can do! Plus, that's beauty coming from the inside, too.
did you know I didn't wear my first bikini until 3 years ago. I wore it once and haven't since. Glenn suggested hawaii for our honeymoon and I cringed cause i don't wanna be seen in my bikini...but after seeing gorgeous photos of the island I wanna say F*CK IT. When are you going? We wanna go in May after the wedding!!!
You are an inspiration to me. For real. Thanks so much for sharing this. I mean it from the depths of my heart -- I believe all hearts are bottomless.
i loved your muffin'd side note. i just want you to know that EVERYYYYYY girl feels this way. you are so gorgeous inside and out. and come vacay time, i hope you remember that what you look like should neither contribute nor take away from your time in bliss. i dont know how to say this quite right, but its your personality that people are drawn to and value, so regardless of how secure you are with your body, its not what others notice. you are amazing so own it!!
Great muffins and great attitude! I think you'll look much better in a bikini with strong, defined muscles from running than stick thin from starving.....hugs!
I just adore you!! You are so wonderful to be so raw and honest!! Thank you so much!! I loved reading all of these comments too!! I can't wait to hear about your race.
I am nervous about being in a bikini this summer too, but I feel like I should just show off my new boobies and not worry about it! ;) As my Boy says, "Confidence is sexy!"
I just adore you!! You are so wonderful to be so raw and honest!! Thank you so much!! I loved reading all of these comments too!! I can't wait to hear about your race.
I am nervous about being in a bikini this summer too, but I feel like I should just show off my new boobies and not worry about it! ;) As my Boy says, "Confidence is sexy!"
Post a Comment